Observasi Tes Kebugaran Jasmani Observasi Tes Kebugaran Jasmani kelas 6 SD Negeri 01 Sidorejo, Warungasem Batang

Observation of Class 6 Physical Fitness Test at SD Negeri 01 Sidorejo Warungasem Batang

Abstract

This observation activity is aimed at testing the physical fitness of 6th grade students at SD  Negeri 01 Sidorejo Warungasem Batang school. Exercise is essential for a child's health and physical development, and effective testing can help identify areas that need improvement.

This observation takes 6th grade students as the test subjects. The fitness tests used focus on different aspects, such as running speed, endurance, and flexibility. Data is collected through fitness tests and analyzed to evaluate or determine the effectiveness of existing tests.

Observational results show that the physical fitness test used at SD Negeri 01 Sidorejo, Warungasem, Batang has some advantages but also has disadvantages. Pros include ease of implementation, while cons include lack of factors that consider aspects of a student's overall health. Based on the observations, recommendations for improvement are proposed to increase the accuracy and completeness of the physical fitness test.

This study provides valuable information on the fitness tests used at SD Negeri 01 Sidorejo, Warungasem, Batang and suggests improvements to ensure accurate fitness measurements. This can help schools and teachers develop better physical education programs for 6th grade students.