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Maulana , M. I. A., Sumartiningsih , S., & Setiawan, I. (2023). Core Strength Training, Balance to Increase Togok Flex and Leg Strength in the Elderly in Semarang. JUARA : Jurnal Olahraga, 8(1), 611-623. https://doi.org/10.33222/juara.v8i1.2945